6 WEEK CHRISTMAS GLOW UP STARTS THIS WEEK! - SECURE YOUR SPOT NOW!

🙋‍♀️ Seeking 15 Women Over The Age 40 Who Want To...

Drop A Dress Size, Get Toned, & Boost Their Energy and Confidence In As Short As 6 Weeks with My Online Coaching "6 Week Christmas Glow Up" Challenge! 🎄

(Without sacrificing your favourite foods or glasses of wine on the weekend)

10 spaces available

Are you frustrated with stubborn weight gain, especially around the belly, during menopause, and struggling to drop a dress size?
Are you feeling exhausted and drained, even with plenty of rest, and unsure how to regain energy for your workouts?
Are you experiencing muscle loss and finding it harder to tone up, despite consistent effort in your fitness routine?
Are you confused about how to navigate fitness and nutrition during menopause, unsure what truly works to see results?
Are you dealing with decreased motivation and wondering if you'll ever feel strong, confident, and comfortable in your body again?

We've saved you're spot for the next 18 minutes!

DOES THIS SOUND LIKE YOU?

You haven’t taken good care of yourself lately because life, work, and family always come first.
You are feeling like you’ve lost your spark and struggling to prioritise your well-being while juggling the demands of menopause, work, and family.
You might not have as much energy as you used to, and it’s frustrating to keep up with your routine.
You’re not feeling as confident in your body as before, and it’s hard to embrace the changes.
You’ve likely tried different diets and gym programmes, but nothing seemed to work as your body goes through menopause.
You want to feel your best this year, but you worry you’ll have to give up your social life and all the foods you love to see results.

If you related to the above, this challenge is for you!

YOU'LL BE SHOCKED TO KNOW THAT I'M ABLE TO CHANGE ALL OF THAT FOR YOU IN SUCH A SHORT SPACE OF TIME!

WITH THIS CHALLENGE YOU'LL:

Get toned and feel your best during this transformative phase of life
Drop off excess body fat that can come with hormonal changes
Boost your energy levels and feel energised
Skyrocket your confidence and increase your self-esteem
Receive compliments from friends and family on your incredible progress
Develop your training and nutrition knowledge tailored for long-term success during menopause
Improve your sleep and productivity, overcoming common menopause-related challenges
Transform yourself for the better, emerging stronger and more confident than ever!

DISCLAIMER:

This isn’t your typical “gym membership” where you’re left to figure things out on your own. This is a fully customised programme designed specifically for you and your unique goals, ensuring you achieve the results you’ve always wanted!

It’s not a group-based approach—we will work one-on-one to provide the best-tailored experience, so you get the support and guidance you deserve every step of the way.

What women like you achieved!

Fiona here!

AND I’M THE FOUNDER AT FI FITNESS

I've been on fitness Industry over 10 years and I am a certified personal trainer, nutritionist, and holistic health coach with a passion for helping women navigate menopause and feel their best. With over 6 years in the fitness industry, I have worked with clients from all walks of life. I pride myself on engaging with my clients and making positive impacts in their lives.

Having completed specialised menopause courses, I understand the unique challenges that women face during this transition. I use proven methods in my training activities, ensuring that each client receives a tailored approach that addresses their specific needs in the safest and most efficient way. Plus, I make sure our sessions are enjoyable and progressive.

So if you’re looking to smash your goals, improve your training, and get in the best shape of your life while navigating menopause, contact me, and let's get your fitness journey started!

FAQ's

❓How Much Does It Cost?

For The Price Of A Cup Of Coffee With "Fancy Milk" Per Day, You Can Transform Your Health & Fitness.

❓Are My Programmes Suitable For Beginners?

Yes. I work with beginners.

❓I Struggle Sticking With Diet & Training Plans - Is This An Issue?

That’s Most Likely Because They Were Unrealistic And Unsustainable. Rest Assured, The Methods I Use Are Designed Customised Plans Based On The Education And Experience I Have Gained Over The Years From Coaching.